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All Therapists are Jerks

Posts tagged dbt

What does “effective” mean in DBT?

Erik UllandApril 10, 2023dbt, effective, skills, DEAR MANComment

Can you use skills during exposures?

Erik UllandMarch 27, 2023DBT DBTPE, dbt, exposure protocol, prolonged exposure, skills, check the facts, mindfulness of current emotion, justified, unjustified, skills chainComment

Do reinforcement, praise and validation differ?

Erik UllandMarch 13, 2023dbt, contingencies, reinforcement, praise, validationComment

Is it my fault my child suffers?

Erik UllandJanuary 30, 2023dbt, blame, judgment, biosocial, systemic invalidationComment

What is a good DBT program?

Erik UllandNovember 28, 2022dbt, assumptions, fidelity, diary cards, dbt programComment